Meditation Classes (Online and Live)

Jeanine Sciacca is a certified Meditation Trainer and Meditation Coach who strongly believes that the practice of meditation can significantly create a better world.

According to the Dalai Lama, if every 8-year-old in the world was taught meditation, we will eliminate violence from the world in one generation. This can only be done through modelling this behaviour and starts with each and every person. Be part of the solution of creating a BETTER WORLD.

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”

Dalai Lama

Silva Life and Intuition System 4-day Immersion Meditation Classes

Silva Method Meditation Class

The Silva Method 4-day Dynamic Meditation class is the original personal development course since 1966.

Backed up by science, it is proven to help you manage and reduce stress, get clear and meaningful goals and achieve them quicker, overcome self-limiting beliefs, heal yourself and others, improve your self-image, enhance spirituality, develop your intuition to make better decisions, find your life purpose and more.

Best of all, you will be entitled to repeat the program anywhere in the world for the rest of your life, unlimited, for a nominal seat charge.  The greatest discovery you will ever make is the potential of your own mind.

To see all events listed…

“Meaningful Monday” Free Webinar and Meditation Classes

Meaningful Mondays Meditation Class Sydney and mindfulness workshop Sydney

Held every 1st Monday of the month at 8pm Sydney time via Zoom.

Each month we explore a different topic, focused around creating the life of you own design through awareness, intentionality and understanding the nature of reality.

We discuss simple and effective techniques to unlock more of your potential so that you can live your best life.

The webinar includes a guided meditation class where we set our goals and intentions for the month ahead.

For over 200 helpful videos and lessons, including all recorded Meaningful Monday webinars, click here and subscribe to my YouTube Channel

Regular
Meditation
Classes

meditation class sydney

We have regular and ongoing Meditation Classes.

There will be a mix of Dynamic Meditation and Passive Meditation.

These meditation classes are online via Zoom, and for beginners through to advanced.

For the Dynamic Meditation, a certified Meditation Trainer and Coach will guide your through the Silva Method Long Relaxation Centering Exercise which is done with a mind directing sound. This is followed by a Passive Meditation practice which involves observing and letting go of the thoughts and feelings that arise in the mind-stream, practice mindfulness and awareness.

Please make sure you can attend before booking as there is a strict no refund or rescheduling policy.
Join me at Meaningful Monday