My latest blogs

Be like the Palm Tree

Flexibility – Be Like the Palm Tree If you watch a palm tree during a terrible storm or cyclone, they bend; they are really flexible, so that they can weather the storm. Trees that are very rigid cannot weather the storm because they are not that flexible when the...

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Reduce Weight the Silva Method way

Reduce Weight the Silva Method Way Do you want to know why so many people struggle when it comes to weight reduction? It is because of your subconscious mind. In your subconscious mind is your self-image. For example let’s say your self-image is, “I’m overweight”;...

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Self Appreciation

  3 Tips for Self-Appreciation Self-appreciation is really the starting point; it’s not the end game. Everything in our lives that we want to achieve, like our goals, happy relationships, more money, better spirituality, more satisfaction and fulfilment in the...

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What is Guilt doing to your Life

  What is guilt doing to your life? Today, I’d like to discuss guilt.  What part does guilt play in your life?  Every one of us, at some stage or another, experiences this emotion. It is a good thing when felt as a result of wrong doing or as a pre-emptor to wrong,...

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2 Most Important Skills for 21st Century Executives

  I came across some Harvard research recently that was related to, the two most effective tools needed today for 21st Century executives; can you have a guess as to what you think are the two most important or effective skills or tools that executives need in the...

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Give and Forgive

  I’m sure you have heard this saying before, “To err is human and to forgive divine. “ At some point in our lives every single one of us, has had something hurtful, painful, or unfair happen to us. I’m sure that there has been a time in your life that you can recall...

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Life is our Mirror

WHY DO PEOPLE SAY, ‘LIFE IS OUR MIRROR?’ I love life. It’s a wonderful continuum of experiences.  These experiences are generally most pronounced in our relationships. Why do people say, “Life is our mirror”? It is because all our relationships, and how people treat...

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There Is A Big Difference Between NEED and WANT

There is a massive difference between WANT and NEED. When we visualise or programme and don’t get what we want, the most likely reason is this difference between need and want. Desire, Belief, Expectancy = FAITH When desire is birthed, there is usually an underlining...

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Fall in Love

Have you ever fallen in love? I am sure you have fallen in love at some point and I’m sure you will never forget that feeling. All of us know that feeling of being in love where you can’t get that person out of your mind.  You think about them 24/7. I am going to give...

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Faith: The Most Powerful Change Agent

  Today I’d like to talk you about Faith. In the Silva Method we define Faith as: Desire, Belief and Expectancy. Did you know what a powerful change agent Faith can be in your life? When we have faith, truly anything is possible. That’s when miracles happen, when...

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